Food to keep the entire family healthy.

• Food for Tots – They “take the worry out of feeding your child.  Questions about fussy eaters, food allergies, safety, nutrition?” They have the answers as well as “fun activities to do with preschoolers, easy recipes, cooking tips and more.  

• Food Safety for Mothers and Babies - Learn how to properly prepare and store food to prevent bacteria as well as how to keep those bottles and dishes clean.

• Kids' Recipes - Over 1,000 kid-tested recipes your family will love.

• Meals.com - An easy meal planning website.  Take out the guesswork on cooking well-balanced meals, and find healthy recipes for every occasion.

• Nutrition and Fitness - From KidsHealth, this site outlines good eating and exercise habits.

• Safe Food Handling - A checklist for handling, cooking, serving, and storing food that will help keep your family healthy.

• Test your Food Label Knowledge - Nutrition.gov teaches you how to find the most nutritious food.

• Why is hand washing so important? - Find out how you can prevent disease in your home.

• Women, Infants and Children (WIC) Program – From US Department of Agriculture.  “To safeguard the health of low-income women, infants, & children up to age 5 who are at nutritional risk by providing nutritious foods to supplement diets, information on healthy eating, and referrals to health care." Learn more about the programs in your area.